Water Aerobics
Water aerobics is an energetic workout that will increase your heart rate and offer you a total body workout by utilizing the water’s natural resistance to help build strength and stamina.
This class offers low and high impact moves to improve cardiovascular health and an abdominal workout to strengthen, tone, and build the body’s core muscles. The class is conducted in shallow water to ensure access for all swimming levels.
Classes are from 9:30am-10:30am every Saturday, subject to our instructor’s availability. Please check the Club Calendar to confirm that class is scheduled for the day.
Members may purchase classes for $10/each or a $60 season pass.

