Swimming is an important life skill, and swimming lessons at the Cabana Club are a wonderful way to empower your kids to live life to the fullest. That’s because swim lessons make it possible to create lifelong memories in and around water — safely. Book your swim lesson today!


The Lesson-only Membership is good for 2 weeks during the swim session applied for, and only valid for lessons, not open swim. An adult may accompany the lesson participant to the pool, but may not swim during the lessons. This membership type is purchased as part of the swim lesson sign-up process.

Family and Individual members do not need a Swim Lesson Membership but do receive a discount for swim lessons.

Cabana Club South offers private swim lessons. Each 2-week session includes 8 lessons of 20-minutes each, taught Monday-Thursday. Lessons are offered:

  • 9 am - 12 pm and
  • 4 - 7 pm

During the evening lessons, the pool will be partitioned and lessons will occur during regular swim hours. 

There will be no more than 10 students in the pool at a time, each with an individual instructor. Swim students are responsible to enter the pool individually and instructors will work to promote social distancing throughout the swim lessons.

There is no mask or face shield requirement at this time; our Covid-19 protocol will be updated alongside County health guidelines.


  • Session 1: June 5 - 15, 2023
  • Session 2: June 20 - 29, 2023 
  • Session 3: July 3 - 13, 2023 
  • Session 4: July 17 - 27, 2023
  • Session 5: July 31 - August 10, 2023
  • Session 6: August 14 - 24, 2023


Fees for the 2023 season are as follows

  • General/Individual Members - $130 per 2-week session
  • Swim Lesson Only Members - $175 per 2-week session 


    Please direct all swim lesson questions to cabanaswimlessons@gmail.com. Thank you.


    How long are lessons? Private lessons are 20 minutes long and open to students 2 years and older who are willing to enter the pool with the instructor.

    How long is a session? Our sessions consist of 8 lessons given Monday through Thursday for two consecutive weeks

    Who are the instructors? Our instructors are trained and certified lifeguards. Many have experience on swim and water polo teams as well as teaching lessons here at the club or at other regional pools.

    What should I do if I am unhappy with my instructor? We encourage swim instructors to talk with parents to clarify expectations and provide feedback. This is an opportunity to address any concerns. If, however, you are not satisfied, please contact the swim lesson coordinator as soon as possible so she is aware of the issues and can make adjustments.

    Can/should I be in the water during my child's lesson? While we are excited about parent involvement, you may not be with your child in the water during the lesson. As instructors, we want to encourage our students to become comfortable swimming with others as well as become confident and safe swimmers. In addition, when the pool becomes crowded, your presence prevents the instructors from doing their job effectively.

    Are make-up lessons offered for missed lessons? If the swim instructor is unavailable to teach a class, a substitute instructor will be provided or the lesson will be rescheduled. However, lessons cannot be rescheduled to accommodate student absences or scheduling conflicts and you will not receive a refund for these days.

    What is the cancellation policy? If lessons are canceled more than 7 days before they are scheduled a full refund will be given. 

    If lessons are canceled within 7 days of their start date and the spot is not filled by another student, no refund can be given. 

    What happens if lessons are cancelled due to air quality or other closures? The pool will be closed if the local AQI reaches 151 or higher (red). Closures due to act of nature (including wildfire smoke) will not be refunded for the first day of closure in a single swim session. If the pool must remain closed for more than one day in a single session, lessons will be rescheduled to a make up day in a future session pending instructor availability.

    What is the water temperature in the pool? We aim to keep the water temperature at 83 degrees F.  It may fluctuate a bit due to varying weather conditions.

    Who should I contact for additional swim lesson questions? For additional swim lesson questions please email us at  cabanaswimlessons@gmail.com.

    Cabana Club South @ 6615 Gloria Drive | cabanaclubsouth@gmail.com

    Send correspondence to P.O. Box 221004, Sacramento, CA 95822

    Copyright Cabana Club South 2023 - All Rights Reserved


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